Why work is boring and how to make it more interesting
April 01, 2024
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00:56:0141.28 MB

Why work is boring and how to make it more interesting

Workplace boredom refers to a state of low arousal and dissatisfaction, which is attributed to an inadequately stimulating work environment. It can lead to counterproductive behavior, job turnover, anxiety, and depression. Sean and Uri examine the science of the causes, nature, and implications of workplace boredom, and how managers can make it more interesting.

[00:00:00] Welcome back to The Management Lab Podcast. I'm Uri Gal from the University of Sydney

[00:00:20] Business School. I'm Sean Hansen from Saunders College of Business at Rochester Institute

[00:00:25] Technology in beautiful Rochester, New York. Our hockey team is tonight actually right

[00:00:33] now so I'm being a very bad member of the organization. Our hockey team is playing

[00:00:38] in the NCAA hockey tournament. So it's called the Frozen Four. In the same way that basketball

[00:00:46] well basketball is going on right now too. So but we're at the in basketball we're

[00:00:51] in the sweet 16 stage but in hockey there's only 16 in the whole tournament. The NCAA

[00:00:56] tournament is 16 teams so we're playing Boston University right now which is the number

[00:01:04] two team in the country so I don't want to go check the score well one on our call

[00:01:07] or I might get upset. Does only 16 teams in the whole country? Oh no in the tournament

[00:01:14] so unlike in basketball there's 64 teams that gets selected to the NCAA basketball tournament,

[00:01:20] men's tournament and women's tournament but in hockey they only do 16. Right okay there

[00:01:25] are fewer here are hockey teams but they're playing as we speak so and isn't the same as

[00:01:30] in basketball that the very best player gets selected for the NH NHL. In basketball you get

[00:01:38] a lot of players well not a lot but yeah plenty of strong players go to the NBA but yeah

[00:01:44] you will have players from this tournament surely go into the NHL. So today we're going to be

[00:01:51] talking about workplace boredom boredom in the workplace and it's kind of I'll tell you what

[00:01:56] it's not something I had ever looked into the research on and having looked through some

[00:02:02] of this research there's way more nuance to it than I would have expected. Yeah so I picked

[00:02:08] the topic. Why did I do it? I don't know that there was a- You were bored. No no no no but

[00:02:18] I didn't realize the level of nuance in the literature when I had thought about the topic.

[00:02:24] I just thought there was something about it that might be fresh or interesting just because

[00:02:30] I haven't heard any any real discussions about boredom in the workplace. In fact most of the

[00:02:36] conversations I've heard in academia and outside of academia as well is around kind of the opposite

[00:02:41] of boredom. It's about stress and being overloaded with work and all the negative implications

[00:02:46] of this sort of phenomenon but you don't really hear about boredom that much right?

[00:02:52] Yeah which is surprising because again looking at some of the research it seems like boredom

[00:02:57] is on the rise workplace boredom is on the rise which I'm sure we'll delve into some of the

[00:03:02] potential drivers for that but given how much discussion overload and you know excess work or

[00:03:10] you know stress in the workplace gets it's kind of surprising right that people are saying well

[00:03:17] my work life is actually quite boring. Yeah and you keep hearing people talking about

[00:03:22] you know I can't deal with all the different sources of pressuring my life work and life

[00:03:27] and money and competing demands and family so it's like the opposite of boredom but like you say

[00:03:34] yeah it seems like more people are more bored at work which is kind of intuitive I suppose.

[00:03:41] People are spending a bunch of time checking TMZ is TMZ still a thing?

[00:03:44] What is TMZ? Oh it was like a haboid type website that would like celebrities lives kind of

[00:03:53] website but my point is that you know given people talking so much about their time stress and

[00:04:01] work stress little would we know that people are spending a lot of time doing other things

[00:04:06] in their work lives. And yeah one of the things that I thought was interesting in the literature

[00:04:11] and well they'll delve more deeply into it in a minute is the different ways in which boredom has

[00:04:16] been defined because I think when you think about the concept initially it sounds kind of obvious what

[00:04:23] it is but when you look at the different definitions it turns out that there's actually quite a bit of

[00:04:26] sophistication and you can tackle this from different angles and it turns out that there's different

[00:04:32] types of boredom. So why don't we start? Give us one, give us one definition. Yeah okay so I guess

[00:04:38] just to kind of get a set of baseline for the conversation perhaps a basic definition of boredom

[00:04:46] is a state of relatively low arousal and dissatisfaction which is attributed to an inadequately

[00:04:53] stimulating situation. So it's not having enough stuff to do, it's not getting sufficient stimulation,

[00:05:00] things are moving too slowly there's not enough tasks for us to do and I think that's kind of the

[00:05:08] most intuitive understanding that many people have of what boredom is right it's just not

[00:05:12] stuff we don't have enough to do like give me something guys. I'm not engaged. Yeah it's not engaged.

[00:05:19] I'm not engaged. And in the literature researchers point out various causes as well as effects

[00:05:27] of this sort of boredom. So one of the some of the main causes- Wait, but before we delve into

[00:05:33] the causes what are the other definitions like we said there's so many different you know some

[00:05:37] I can add something to this you know there's others that talk about it specifically as a transient phase

[00:05:42] so in the article we read by male and jacks this is in group and organizational management they

[00:05:49] cite someone else which was Fisher 1993 but that person defined it as an unpleasant transient

[00:05:56] of affective state in which the individual feels a pervasive lack of interest in

[00:06:01] and difficulty concentrating on the current activity. So in that case it's specifically being

[00:06:07] defined as transient it's passing right it's not something persistent but then in other definitions

[00:06:13] it is persistent or chronic. It's a you know it's specifically framed as something that

[00:06:18] pervades a given work environment or a given person's experience. So the paper that you just

[00:06:25] mentioned actually goes through they put together a pretty structured matrix of different types

[00:06:32] of boredom so there's two dimensions to this two by two framework that they have one of them-

[00:06:38] It's a two by two so it's not too complicated. I learned early in my consulting career that

[00:06:43] I remember someone telling me every good consultant should be able to generate a two by two matrix

[00:06:48] just about anything yeah right and put it on a slide yes and charge a thousand bucks for it

[00:06:56] exactly yeah so they distinguish on hour

[00:07:02] yeah they distinguish between episodic episodic and chronic

[00:07:07] autumn on the one hand episodic as something that like you said before is transient it comes

[00:07:13] and goes it depends on the time and chronic it's something something just lingers which tends to be

[00:07:20] more associated with people who are prone to boredom right so there's a difference between

[00:07:25] situations that may give rise to boredom because of their nature and the lack of stimulation that

[00:07:29] they provide to people but when you're talking about chronic types of boredom it may have more to

[00:07:35] do with the individual and it's a him or herself rather than the situation that they're operating

[00:07:40] with them yeah and then on the other hand they distinguish between situational and global boredom

[00:07:46] so situational is something that has to do with the one aspect or domain of their life or at work

[00:07:51] right maybe it's a particular task or project that they might be involved in that's for whatever

[00:07:58] reason is uniquely boring to them but there's also global boredom which cuts across multiple domains

[00:08:05] I and not this sort of boredom is not attributed to the situation which a person might be

[00:08:13] operating within it but it might be more to do with individual differences in their

[00:08:18] pronest of boredom or in their need for stimulation so again it sort of aligns a little bit more

[00:08:23] with that chronic state let me just ask before we delve into any of the research when you experience

[00:08:29] boredom in your own work environment just in work where do you think it would fall within that matrix

[00:08:37] that's a good question I'll let you think about it I'll say for me it's absolutely episodic

[00:08:44] and situational there's certain aspects of my job that I hate that are boring and there's others

[00:08:51] that are very engaging so it's all about sort of what's the task I think I can speak for every

[00:08:56] college professor on earth and say that grading is boring it's the worst part of the job

[00:09:04] do you think I do you think I overstated my ability to speak for every college professor on earth

[00:09:12] just a tad hair maybe a bit I but what I'm thinking about I'm wondering whether

[00:09:18] I don't think they're mutually exclusive right I think you can score different you can have

[00:09:24] different scores on these different quadrants so the two by two gives us four different quadrants

[00:09:29] yeah I'm just saying in my own experience I would say work boredom tends to be very situational

[00:09:37] yeah it does definitely a bit of that I would agree that different tasks involve different levels

[00:09:43] of boredom but yeah for me I think I don't know maybe I across the the border a little bit

[00:09:53] from episodic to chronic on occasion because I and I don't know I haven't had a diagnosed but

[00:10:02] I think I may have a particularly strong need for stimulation like intellectual

[00:10:10] informational stimulation and so I'll give you an example one of the things that we have to do

[00:10:16] as professors is to write papers right that's the publisher parish situation there

[00:10:22] that's the mantra I know people who are able at least that's what they tell me to sit down and write

[00:10:28] for eight hours a day and if I have to sit down and write for the most I can do in one go is about

[00:10:37] three to four minutes and then I have I'm not that's true and then I have to break away from it

[00:10:43] and and I don't know strum on my guitar for a minute or write an email or read something

[00:10:49] us or do something else and then I have and I get back for a couple more minutes and I

[00:10:54] and that's the way I work that's the way I write and I just can't do it for any longer

[00:10:58] I'm I'm I'm not capable of it this is really interesting because I do find that in terms of boredom

[00:11:07] working on research is probably the least boring thing to me because it is intellectually

[00:11:12] stimulating and it gets you know you're sort of thinking through things and you're trying to craft

[00:11:16] your argument in a certain way I follow you that you you might need breaks periodically just to

[00:11:23] I don't know what refresh your brain um sorry let me clear my throat

[00:11:30] there's nothing worse than someone speaking into a microphone with that consistent

[00:11:36] sound coming from the back I was looking forward to hearing it actually

[00:11:40] yeah I was doing a reading at church don't start in on me

[00:11:46] but I was doing a reading at church and I had that I couldn't clear my throat

[00:11:52] and it's it's the worst possible place like you're up there at the at the

[00:11:57] rostrum and uh

[00:12:01] I kept trying to turn my head aside to clear my throat and it was it was brutal what way reading can I ask

[00:12:08] uh

[00:12:09] the first and second reading so in the Catholic church there are two readings before the gospel

[00:12:16] so the first reading is generally an Old Testament reading

[00:12:19] uh Old Testament meaning Hebrew Bible including including the prophets and all that and everything

[00:12:25] not not just the Torah um and then the second reading is usually uh is a New Testament reading

[00:12:32] meaning often one of the epistles uh epistles of Paul or others um and so those get

[00:12:38] those get read first and then the feast or deacon will usually read the gospel

[00:12:44] so which which during which reading did you um get into a coffin fit

[00:12:48] the first one of the hidden one in the second one I like stepped away and

[00:12:54] cleared my throat maybe you're a dente semi

[00:12:58] we both know that's not true we both know that's not true

[00:13:03] uh this is maybe revealing too much but or it teaches me because I think I know more about the

[00:13:08] history of Judaism than he does sometimes you probably do yeah

[00:13:12] but that's a major digression how did we how do we get oh yeah the coughing

[00:13:15] yeah um yeah me having to clear my throat

[00:13:19] but you know to me research is actually one of these things that's actually very stimulating

[00:13:24] intellectually and so I don't usually get bored when i'm working on papers

[00:13:27] I get frustrated but certainly I wouldn't say bored right where if I feel like I'm not making

[00:13:34] an argument properly or I'm struggling to sort of get an angle on something that can be frustrating

[00:13:40] but I wouldn't call it boring so what you're saying makes me think that maybe I'm

[00:13:44] I'm mischaracterizing what I'm experiencing maybe it's not bored and maybe it's just uh

[00:13:50] in some way over stimulation of having to think about things really hard to the point that I have

[00:13:54] to step away and kind of refresh my mind so that might be part of it but I also think that

[00:13:59] I mean I do find at least part of that exercise boring in a sense and in the sense that

[00:14:05] and people who are not who work in other fields might relate to this as well so there's uh

[00:14:11] you know when you write a paper when you do research you kind of have an idea

[00:14:16] once you have the data at your disposal what the argument is going to be in what you want to say in

[00:14:20] the paper and if you don't have data if you're crafting a theoretical argument about whatever the case

[00:14:26] might be you know what it is before you're writing the paper but once you think somewhat

[00:14:34] a lot I think it's kind of like you know how novelists will say once they start writing a book

[00:14:39] eventually the book writes itself like the characters take on a life of their own I think that's true

[00:14:45] developing ideas I haven't found that to be the case but the way that I write because there are

[00:14:50] there are few surprises there but anyway let me finish my argument then you can

[00:14:54] reset sure go ahead sorry so I know what it is roughly for that we're not roughly like

[00:15:01] the vast majority of what ends up being written I know what it's going to be like

[00:15:06] and yet as as everybody who's working academia knows to write a paper and to get it published

[00:15:12] as at least an 18-month you know endeavor if not two or three or four years and that that process

[00:15:21] you know the notion that you can do something pretty quickly and efficiently and easily but then

[00:15:26] for whatever institutional pressures or organizational demands you have to keep plugging away at

[00:15:33] getting it over the line is just so sucking and boring and boring I guess it can be if you're

[00:15:45] depending on what your reviewers have requested it certainly can't be certainly yeah

[00:15:51] so can we talk about some of the causes now or it was that anything was they wanted to cover

[00:15:56] before we got into them no let's let's go into some of the drivers some of the purported causes

[00:16:00] of workplace portemps okay so some of the things that literature talks about

[00:16:07] limited interactions with colleagues and as I saw this I was thinking that truly does

[00:16:15] individual variations in preference for that as well I know some people are just happy to

[00:16:21] sit in their office and not talk to anybody else for the whole day they'll be perfectly

[00:16:24] comfortable doing that but other people just can't get enough of talking to other people

[00:16:30] in at work and yeah those are the people that I would usually kind of send this team private

[00:16:38] I would walk to the other side of the whole way to avoid these people yes I have someone very close

[00:16:45] to me who says the same thing is our true sorry so I don't have quite that same reaction I like

[00:16:52] the social interaction but I do know some some friends and loved ones of mine who talk about how

[00:17:02] the chatter within their workplace is just unbearable like it's impossible to do work because people are

[00:17:10] just kibbutzing yeah so different people have a varying varying levels of this need to be around

[00:17:19] and talk with other people during the day like social interactions so anyway I guess on average limited

[00:17:25] interactions can lead to job boredom sorry you were gonna say what were you gonna say

[00:17:30] so I was just gonna say I do think that's one that's really intriguing or has really intriguing

[00:17:35] implications because we have had this massive move to more remote work right I think this is

[00:17:43] fairly global or at least throughout much of the west that since the pandemic many

[00:17:49] workplaces have not gone back to full-time in office and a lot of people a lot of places have

[00:17:54] gone to regular remote work where people are entirely working from home I mean this is one of the

[00:18:00] things we talked about in one of our previous discussions and so that that significant move to

[00:18:05] remote work has huge implications for workplace boredom if if that limited interaction with colleagues

[00:18:13] is a valid driver yeah I mean there are different solutions to that right people organizations use

[00:18:19] all these different types of enterprise social networking systems like Slack or Facebook work and

[00:18:26] stuff like that in order to compensate for the lack of physical proximity I've never used any of

[00:18:32] these because we don't really have to use them in the kind of work that we do have you had any

[00:18:36] experience with with any of these systems yeah I'm not a big fan because again even even there

[00:18:41] it's not really interaction it's not like social interaction doesn't feel like social interaction

[00:18:45] to me it's like a replacement for email right so rather than have email you just have

[00:18:51] you know a channel for instant messaging and asking questions to one another and that's fine but it's

[00:18:57] you know it lacks a certain richness of of social interaction yeah so limited interactions is one

[00:19:05] cause of boredom limited opportunities for progression was highlighted as another precursor

[00:19:12] of boredom in the workplace yep which yeah I guess kind of makes sense lack of yeah lack of options

[00:19:20] are inadequate resources so you don't have enough resources to do your job effectively essentially

[00:19:28] yeah I wonder why would that be a cause of boredom it sounds to me more like it should be a cause

[00:19:34] of frustration rather than boredom frustration yeah I thought that as well interesting there is some

[00:19:40] of this research though that plays around with that in terms of allowing more resources if we get

[00:19:46] to those topics though it didn't seem like the endowment with more resources actually led to

[00:19:53] improvements in boredom so I'm not sure that one is entirely persuasive I think those sources

[00:19:58] just to give some citations that was from the Susan Nevis applied psychology articles that right

[00:20:05] yeah that 2020 and I think those are the social interactions one is compelling to me some of the others

[00:20:14] you know again I'm as with you I'm not entirely persuaded there were a couple others that occurred

[00:20:20] throughout this body of research that I think are worth noting one is overqualification right which

[00:20:26] sort of relates to that limited opportunities for progression like you could see getting bored

[00:20:31] if you're sort of stuck in a rot right if you were in the same job and there's no sort of path forward

[00:20:36] you can see the routine of it getting boring so that idea of being overqualified for a job is

[00:20:43] the source of boredom because you know presumably you feel like you could do it without really

[00:20:49] engaging your mind fully in the activity you buy that one so the they talked about perceived

[00:20:57] overqualification which I think is a qualification we need to add there because it's whether or not

[00:21:03] a person think thinks they're oversteroed and it struck me that one way to potentially combat this

[00:21:11] is to put people down you know you're not overqual you're not good you're stupid you should be doing

[00:21:17] this put them in their place I'm guessing that's not going to be your management recommendation at the

[00:21:23] end of our part no in fact I'm gonna edit this out but I thought it was funny yeah yeah I think it's a

[00:21:29] valid observation for sure well it's it's an technological extension of their initial argument right

[00:21:34] yeah yeah the other the other thing that has traditionally been positive as a driver for boredom

[00:21:42] is rutinization right mind maybe mundane's not the right work because it could still be

[00:21:48] sick right word rather because it could could still be significant but work that consists of repeating

[00:21:54] the same actions again and again so very routine work is traditionally positive as a source of

[00:22:00] boredom yeah that always makes me think of Charlie Chuppen's movies it's called modern times

[00:22:08] modern times yeah yeah the chose people working on the assembly line where he's in the in the gear work

[00:22:15] famous scene where he gets caught in the gears does I don't know why but I remember a scene where

[00:22:20] he eats a shoe or am I mixing up different different movies so that definitely happens I'm not sure

[00:22:27] if that's in the same movie that's a good question we'll have to look into it but no in modern times

[00:22:32] he definitely is working in a in like a gear shop and he gets caught up in the gears and you got

[00:22:40] you got the right movie yeah but the idea is that you know every individual on the assembly line

[00:22:46] would be responsible for a very minute kind of repetitive and highly writtenized tasks that

[00:22:55] will combine together with a hundred other tasks to produce the the final shoe or I don't know

[00:23:02] what a clock or whatever it is that they make it in that factory yeah this gets back I think we

[00:23:09] talked about Taylorism in a previous in a previous discussion but what was Taylor's first name

[00:23:15] Patrick Patrick Taylor gave birth in the early 20th century to this whole school of

[00:23:21] management called scientific management and his whole premise was let's take the work and break it

[00:23:27] down into its component parts and try to rootonize those to get the most efficient possible

[00:23:34] operation right for an organization but one of the critiques that emerged in the wake of Taylorism

[00:23:39] is you're making people's lives incredibly boring you know you're taking all the richness out of

[00:23:44] people's work lives by trying to make things so routine and so atomized that it would have long

[00:23:53] term detrimental effects so the literature also talks about the effects or the consequences of

[00:24:02] boredom and I was surprised just to see the the whole range of negative consequences that he can have

[00:24:12] because it's not something that I thought about to that extent before I looked at it so some of the

[00:24:18] things that that the papers that we read mentioned so the soza and never one specifically had a whole

[00:24:24] range of them so that's one of the reasons one of the main reasons people leave their job because

[00:24:30] they find boring yeah just dissatisfaction yeah so it's just oh it's not dissatisfaction it's

[00:24:36] distinct from dissatisfaction I think it's just boredom no I mean I mean it leads to such dissatisfaction

[00:24:42] that they leave their jobs that it causes significant increase in turnover so it's a stronger predictor

[00:24:50] of people leaving their jobs than salary then then strife and politics and power dynamics in the

[00:25:00] workplace that people might find disruptive or toxic and even cultural fit right that you don't

[00:25:06] feel like you belong in this organization for whatever cultural reason so boredom was a strong

[00:25:11] of predictors of people leaving their jobs and any of these other factors yeah that was that was

[00:25:19] quite startling to me one of the other stats and I for the last week can't figure out which paper

[00:25:23] we saw it in but there was this that it was not the the author's own finding it was an illusion to

[00:25:31] another study but it said that 64% of millennials I think it was in particular said they would rather

[00:25:38] have of get paid $40,000 a year in a job that they felt was interesting then $100,000 a year in a job

[00:25:46] they felt was boring so this is from the mail and jacks paper there's a statement concurrently acceptance

[00:25:53] of boring jobs is dropping in a recent Brookings Institution study 64% of millennials said they would

[00:26:00] rather make $40,000 a year US on a job they love than $100,000 a year at a boring job and I guess

[00:26:10] if you frame it as I love this job that you know positions it a little differently but still

[00:26:16] this is a pretty big pay differential yeah and fully two thirds or nearly two thirds of

[00:26:24] millennial said yeah I'll take the the low wage job if I enjoy it that is a pretty startling

[00:26:31] finding but I mean the disparity is so white between these two salaries yeah I was surprised by it

[00:26:40] but then when you look at some of the other effects that are cited in the literature things like

[00:26:44] higher rates of heart disease like there were real health impacts and some of these you know that

[00:26:49] that it actually is taking you just off people's lives working in a boring job yeah so it has been

[00:26:56] shown to lead to more anxiety and stress and like you said even higher likelihood to die younger

[00:27:02] because of cardiovascular diseases so it's not just like we said at the out so it's not it's not

[00:27:09] just about being overloaded and stressed out because you have too many things to do or too

[00:27:15] many competing demands or what have you but but not having enough to do is almost as dangerous

[00:27:21] or I don't know if actually I haven't seen a comparison of these two things but it has its own

[00:27:26] very significant set of very negative consequences yeah well and in particular one of the studies we

[00:27:34] looked at which is Pindeck et al from computers in human behavior the article is called cyberloafing

[00:27:41] in as a coping mechanism dealing with workplace boredom and they draw a very clear link between

[00:27:48] experiences of boredom or what's the phrase to use not workload under workload work under load

[00:27:57] so not having enough work to do essentially work under load leads to boredom and then boredom is what

[00:28:05] leads to cyberloafing and also to counterproductive or what's the exact phrase there counterproductive

[00:28:14] work behavior which is not always so cyberloafing is basically this experience of like people

[00:28:21] going online during their work day when they're supposed to be working doing personal things or again

[00:28:26] looking at TMZ or whatnot but basically doing non-work stuff online is what's phrased as cyberloafing

[00:28:32] now in that particular paper they posit it they argue that it's not necessarily a counterproductive

[00:28:39] work behavior counterproductive work behaviors doing things that are deliberately sort of

[00:28:44] against the interests of your employer or against your the focus of your work and they say well it's not

[00:28:52] they're positive at least that it's not that it's just a natural response to boredom people are bored

[00:28:57] so they go online and look at things yeah there was another study the same paper we referred to

[00:29:04] before by Solzhan Nevis to actually conducted an empirical study as well as part of that paper to

[00:29:09] examine the impact of both boredom and overload at work on two independent variables to outcome

[00:29:16] variables one is emotional exhaustion and the other one is disengagement what they found was

[00:29:22] well they had a couple of interesting findings one of them was that boredom does lead to emotional

[00:29:27] exhaustion by an increase in effective rumination which has a couple of different dimensions

[00:29:34] to it but the most significant one was affective within a affective rumination which basically

[00:29:40] involves people thinking having negative thoughts about their work yeah gotta hate this job

[00:29:46] gotta hate this job so it's it's emotional in nature and and what they found was that boredom

[00:29:53] leads to affective rumination to having negative thoughts about your work which in turn leads to both

[00:30:00] being emotionally exhausted exhausted and to being disengaged in the workplace yeah

[00:30:07] and overload had a similar effect right overload leads to I don't know if it's ironic because

[00:30:12] it's kind of the opposite of being bored but it has the same same effect on on having negative

[00:30:18] thoughts about your work and as a consequence of being to be an exhausted emotionally and to

[00:30:24] being disengaged as well it is a little ironic I mean it could be one of those things where it's

[00:30:30] kind of counterintuitive that these things it seem almost like opposites by the way boredom also

[00:30:35] seems like it's frequently being positive as an opposite of something else like flow chick send me

[00:30:40] highs yeah famous concept of flow and so it does suggest that maybe there's sort of a sweet spot

[00:30:47] right that you gotta you gotta make sure that the work is engaging people's I cognitive effort but

[00:30:55] but not so much that they feel like they're underwater I will say one of the things that I found

[00:31:01] most fascinating in all this work is this idea that boredom has increased in recent years

[00:31:08] so multiple sources suggesting that the rates of workplace boredom have gone up

[00:31:15] at the exact same time that the traditional causes for boredom have gone down right so

[00:31:21] rootin is eight work has become less routine most a lot of manual labor type or very routine

[00:31:28] labor type activities again in western democracies have have gone away or have been outsourced in many

[00:31:35] cases so a lot or have been automated and so a lot of these things that would seem to suggest they

[00:31:42] would be the sources of boredom have been reduced and yet boredom has gone up so that's pretty

[00:31:51] interesting to me now a couple all explanations for why that might be the case have been positive

[00:31:59] but just the that juxtaposition I thought was pretty surprising did you have any reaction to

[00:32:05] that that makes me feel like we need more data on this finding because it's very crude in the sense

[00:32:12] that it makes no distinction between for instance different generations and so you know we talked

[00:32:18] before about different types of boredom and how they may emanate from the situation of the work

[00:32:23] that might be under stimulating but it might also have to do with people's need or expectation

[00:32:28] for stimulation in the workplace so it strikes me that yeah people of our generation and older

[00:32:37] probably have fairly restrained expectations about what kind of meaning and stimulation they

[00:32:44] ought to get from work but younger people probably have a much different type of expectation about

[00:32:50] what they should be getting from work and how much meaning they want to derive from it and when

[00:32:54] they don't get their reaction might be quite different in terms of how the experience boredom

[00:33:00] yeah I think actually I think that's a huge part of the explanation for for what I just

[00:33:05] called paradoxical right so I think that's exactly right number one throughout these studies if

[00:33:11] the usage age as a control variable in several of them and the clear result is the older you are

[00:33:18] the less bored you are the younger you are the more inclined to boredom you are right

[00:33:24] and I do think there are some generational effects there and some of them might be of around

[00:33:28] expectation some of it might be around attention span right like there's I think there is plenty

[00:33:34] of research that suggests that attention spans have gotten shorter across society but particularly

[00:33:40] amongst younger cohorts so those are two different dynamics but I think they both can help explain

[00:33:47] that paradox right so if and that point you made about expectations I see it all the time so I

[00:33:52] I talked to a lot of students who are doing job searches or RIT as a co-op school so to get your

[00:33:59] degree you actually have to complete a cooperative educational experience which most of the world

[00:34:03] would call in internship so you have to go and do substantive work within your discipline at least

[00:34:11] for one term most of our students do multiple terms they're very enterprising bunch but I

[00:34:16] you know when I ask them about their their experiences one of the biggest critiques I have or I get

[00:34:22] back from them is I was just boring right like I didn't feel like I had interesting things to do

[00:34:28] like their expectations are very high in in an internship in particular you know the reality of

[00:34:35] internships are sometimes they get spun up by a firm to you know try and assess talent early but

[00:34:42] you know sometimes the jobs are not well crafted such that the intern has to sort of figure out what

[00:34:48] they're going to do and if and the biggest critique by the way on the other side from the employers is

[00:34:53] this person needed too much handholding like they needed to constantly be told in fine detail

[00:34:59] what to do and that doesn't work for us right we can't need somebody who needs handholding they got

[00:35:04] to be able to sort of figure it out on the fly and that doesn't seem to work for a number of people

[00:35:10] in the current student population like they want they want their expectations are very high of what

[00:35:15] the job experience will give them and they go in and they realize that you know sometimes it is

[00:35:21] what we used to call in the consulting business grunt work I think the point about the

[00:35:26] intergenerational differences is really interesting and really important as well I think

[00:35:31] you're right the rise of social media has I would argue radically change people's capacity for

[00:35:37] cognitive effort and you know I was talking about myself before and how I can't focus for more than

[00:35:44] 34 minutes at the time not because of social media for my case that came before it but I think

[00:35:51] for younger people many of them who spend many hours on social media and watch 12 minute clips

[00:35:57] of whatever it is that's kind of their attention span and I think most workplaces are not set up

[00:36:03] to keep people like they're stimulated over the course of a work day I do think that part of what we're

[00:36:12] seeing there in the rise of boredom is the effect of social media and just sort of being

[00:36:17] inundated with information technology that can sort of entertain us in various ways all the time

[00:36:24] and again I'm sort of I don't have the statistics at my fingertips here but I know the numbers on

[00:36:30] attention span have dropped again across population across the population where people's attention span

[00:36:36] have dramatically dramatically reduced or declined rather in over the last 15 to 20 years so what

[00:36:47] can we say to manage as an organizations what can they do to address this I think the first

[00:36:55] thing that occurred to me was this idea of work under load and given that we know that boredom has

[00:37:01] these very very significant negative side effects like significant increase in turnover at the

[00:37:07] organization I think it's definitely something people have to pay attention to so I think organizational

[00:37:12] managers should should take efforts to assess the degrees of boredom that are happening within their

[00:37:18] workforce right to try to gauge people's engagement with the workload and if you identify

[00:37:26] a under load work under load where people feel like they don't have enough to do well that's

[00:37:31] just an efficiency opportunity right like you could be getting more I don't want to say it in sort

[00:37:37] of a way that sounds like the manager should just be trying to get the most out of you know

[00:37:43] bleed every penny of value out of their employees but if you have people that don't have enough then

[00:37:50] then as a manager you need to be focusing on that and thinking about what more could I be asking

[00:37:56] from this folks I don't know if you recall but when Elon Musk first took over Twitter

[00:38:02] within like two months he laid off something like 80% of the workforce

[00:38:08] and the productivity of the firm didn't dip

[00:38:12] that to me when I heard that stat was like oh my god this company was just employing people to do

[00:38:16] nothing like good lord like structure your work environment in a way that you're

[00:38:23] having people get engaged in substantive ways and give their best efforts to the firm

[00:38:30] so you saying it's an opportunity for a job redesign across people who find

[00:38:38] themselves being underestimulated yeah yeah I think that's one I think another one gets

[00:38:44] effected something we've talked about quite a bit which is this idea of meaning

[00:38:48] so a number of the studies we looked at frame boredom with respect to meaning that often boredom

[00:38:55] is sort of a sense of lack of meaning within the workplace so I think trying to communicate to people

[00:39:03] how the work that they do contributes to the broader efforts of the organization and thinking

[00:39:08] about how to reinforce that concept consistently so that people feel like they're part of something bigger

[00:39:14] than themselves in the in the time they put in at work I think is pretty important

[00:39:20] uh I do think this also relates to this idea that you have nixed previously as one of our topics um

[00:39:26] and maybe it has passed but in the wake of the pandemic there was this whole concept of quiet quitting

[00:39:32] do you remember that quiet quitting which was basically people staying on their job but deliberately

[00:39:37] underperforming like just not putting any effort in um I think

[00:39:42] that phenomenon might speak to something similar where people just feel like well

[00:39:47] it doesn't really matter what I do so trying to think of ways to reinforce that sense of meaning

[00:39:52] I think could be a huge element to addressing boredom how do you feel about so another way

[00:39:58] to tackle this might be by introducing gamification principles into people's work and people's

[00:40:05] day-to-day job yeah I'm a believer in gamification are you because I was gonna

[00:40:11] say that some people might think about gamification is being kind of inappropriate in a way because

[00:40:16] it's making the whole thing more childish than it needs to be and it's not as serious as

[00:40:23] you know a workplace needs to be but your take is that they can actually work

[00:40:28] uh I do I mean I guess it depends on the nature of the design of the gamification elements but

[00:40:32] yeah I think it can I think even creating little competitions not not high-risk competitions where

[00:40:39] people where it undermines collaboration but maybe team-based competitions within the workplace

[00:40:45] is one of those elements of gamification uh I'm a believer in it yeah so I think that that might be

[00:40:52] that might be another route that that organizations might take and of course there's different ways

[00:40:56] in which you can design and build in gamification principles into people's work and other

[00:41:02] thing that I thought was interesting and one of the papers talked about it let me quickly check

[00:41:06] which one that was that was the paper by male and jacks they had a couple recommendations at the end

[00:41:14] yeah so but but they looked at the use of information technology as a contributor to boredom

[00:41:19] as a contributor to the boredom which I thought was really interesting now granted that paper was

[00:41:24] written in 2015 so some nine years ago and I guess the state of of IT was quite different than

[00:41:31] than it is now nine years ago in the scheme of a research community is not that long

[00:41:38] no but in the scheme of IT and what technology you and how people were using it so I'm not sure

[00:41:43] what kind of IT they were looking at exactly but I don't know that they say in the paper

[00:41:47] but you're right so they were talking about this as as positively related to boredom

[00:41:52] but it strikes me that it might be used in other ways as well so as to mitigate boredom not to

[00:41:56] contribute to it yeah that's an interesting well the recommendations that came out of that particular

[00:42:02] paper I thought some were a little light but I do think some of them could be enhanced with some

[00:42:11] use of IT so for example one was less distractions create less distractions in the workplace

[00:42:16] well that might be a little hard to execute like what does that mean don't have crazy pictures

[00:42:22] on the wall don't have televisions running or I don't know exactly how that plays out

[00:42:28] but one of the others was enabling people to give to others so enabling people to

[00:42:33] help others in the workplace can give that sense of meaning and certainly IT could do that so

[00:42:39] some of the collaboration platforms like you mentioned earlier things like Slack and others

[00:42:43] might create mechanisms for enabling people to contribute to two you know colleagues

[00:42:51] or offer ideas and suggestions and support and things like that which could enhance that sense of

[00:42:56] meaning the other one that came out of that particular study was streamlined meetings and that's

[00:43:02] another one I'm a big believer so agile software development is something that I have studied for

[00:43:07] years and the procedures around agile development I think are quite interesting this has become

[00:43:15] the predominant mode of software development and some of the techniques there I think could have

[00:43:22] a huge effect on reducing boredom so these are things like the daily stand-up right so lots of

[00:43:28] organizations do this now not just IT or even organizations but this is every morning we have a

[00:43:33] stand-up meeting and it's specifically called a stand-up because we don't want people sitting around

[00:43:37] in bullshitting about the you know the football game that was on last night or you know whatever

[00:43:44] cut to the chase and sort of talk about what are you working on are you hitting any snags

[00:43:50] what do you need help with and then you move to the next person so it keeps it quick fresh you know

[00:43:54] people touch base know what everyone else is working on and then move on I wish more places

[00:44:00] of up to this practice because it's death by meetings right there's so many meetings we have

[00:44:06] to attend and I'm sure many people can relate to this they just they go on and on and different

[00:44:11] people just find various types of meetings as a venue for them to unload on everybody else yeah

[00:44:18] yeah I think we have all we've all been in meetings where you got to the end of two hours and you

[00:44:22] thought did we really need to meet did we what do we actually achieved right yeah yeah totally yeah

[00:44:30] I agree wholeheartedly there one of the other things by the way in agile development is the

[00:44:35] concept of a sprint right so the idea that I guess sprints technically are specific to

[00:44:41] or were specific to scrum the scrum methodology but it's the idea of let's organize our work in small

[00:44:47] iterations two to four weeks right so what can we get done in the next let's say a given firm uses

[00:44:53] two weeks prints let's focus on what we can do in the next two weeks work on that for two weeks

[00:44:59] review see how we did and then focus on the next two weeks I think that type of iteration based

[00:45:06] work structuring could have could be a great solution to workplace boredom I totally agree

[00:45:13] yeah when you don't see the end of what you're working on until you know two years you know the

[00:45:18] project's going to be done in two years it can sap your motivation whereas if you say

[00:45:24] I can see this target two weeks from now it keeps that energy level up and can create a more stable

[00:45:32] work rhythm where you don't have these periods of low activity in the other periods of oh my god

[00:45:38] I've got to put in you know 20 hours a day to hit this deadline so creating a more iterative

[00:45:45] structure in your work I think could really level out that pace yeah the notion the notion of

[00:45:52] sprints is really useful I think beyond software development because it allows a couple of

[00:45:57] different things one is that allows for a good level of intensity during those sprints to the point

[00:46:03] that you feel like you're doing something but I think that the the scram methodology is very explicit

[00:46:09] about not overworking people and keeping pace sustainable right it's sustainable levels

[00:46:15] but you do have a certain level of intensity because you know you have to deliver something within

[00:46:19] within the next two weeks and the the added thing is that he actually get feedback on your work

[00:46:26] because you have to present it whatever it is that you did you developing that two week window

[00:46:30] you have to present it to the customer and you have you have feedback so you know how you've done

[00:46:36] and I completely agree I would I would argue in most cases in most organizations

[00:46:43] you just work and there's no there's no ending site right there's no obvious I'm lined it you have

[00:46:50] to cross after which you know I'm going to get feedback and I'm I have to maintain this level

[00:46:55] of intensity up to that point because then something's going to happen it's just kind of routine

[00:47:00] ongoing never ending box moving sort of work which you can you can obviously see why many people would

[00:47:08] find it kind of un stimulating and boring yeah getting back to an old another old silent movie

[00:47:14] that's like metropolis yeah if you ever saw Fritz Lang's metropolis but basically he re-images the

[00:47:20] industrial workplace as MoLock you know the Babylonian god just devouring people um but yeah

[00:47:29] that movie is from like 1929 or something when was that movie made no so it would have been before

[00:47:34] 27 because it is a silent film and 27 is when wings one best picture I think okay but I wasn't

[00:47:41] wasn't far off no anyway I'll check it I'll check it but yeah it's 20s yeah but anyway I do

[00:47:51] think the challenge there's of course not all work can be structured into iterative cycles

[00:47:55] but the degree to which it can could uh I think if you can identify areas where work could be structured

[00:48:02] into iterations like that I think it could have a real substantive impact on reducing boredom yeah

[00:48:09] to me that's definitely a principle that more managers need to think about when they think in

[00:48:15] about how to design their departments their processes their structures their incentive systems

[00:48:20] I think there's there's potential for the sort of scrum like sprints way beyond so for development

[00:48:28] yeah the last one and I don't know if this is really recommendation but it gets back to that

[00:48:33] I can I just say Sean can I just can I just say the movie was released in 1927 so I was two years off

[00:48:39] but but your reaction was so dismissive like I was off by like three decades I can see I can see

[00:48:46] no I make no contest the the other piece and and I think this was this was the idea from the cyber

[00:48:55] loathing article is that maybe you create some space for some of this that you recognize that

[00:49:02] that people like you strumming your guitar people need to have pauses and to refresh which of course

[00:49:09] was traditionally the the role of the the coffee machine or the water cooler right when people talk

[00:49:14] about interacting with friends at a water cooler that was kind of the point is you know you're working

[00:49:18] away in your day you need to take a break periodically and just talk to other people so maybe

[00:49:23] thinking about little ways in which people can have those little refresh moments or opportunities

[00:49:30] for refreshing their their intellectual state their cognitive state I think would be interesting

[00:49:35] or valuable yeah that that goes back to what you said before about Taylorism and scientific

[00:49:41] management which essentially treats everybody as cogs in the machine that we have to extract

[00:49:46] as much value out of but I think once you start recognizing that people have different needs

[00:49:51] some of them are not directly in immediate related to the outcome of the work

[00:49:56] then you have to think about workplaces in slightly different ways and allow for these different

[00:50:00] variations in people's need for interactions or to break away from work or to do stuff that allows

[00:50:06] them to kind of you know refresh for a few minutes and come back with new forces into whatever it

[00:50:12] is that they were doing before so yeah I think that that's pretty important as well last note I would

[00:50:17] have is know your workforce right like if you have a lot of younger adults in your workforce

[00:50:23] the need for attention to these things goes up that you really have to think about how are we

[00:50:29] engaging them are we are we engaging their full mind and effort where's we get a lot of older people

[00:50:37] maybe it doesn't need quite as much energy and attention yeah now that's a good point

[00:50:43] okay well I think we've covered a lot the discussion I think so you want to find out what went

[00:50:49] down today yeah let's let's find out what went down today

[00:50:53] okay

[00:51:10] oh do you want to go first because I think no I want you to go first because it sounds like you had an

[00:51:14] interesting one okay um I hope it's as interesting as I think it is and let's see if you get it

[00:51:21] because it does have a special connection to you and your history okay so I'll start with

[00:51:29] giving away only a couple of general details and and then see how we go so what happened

[00:51:38] on the 29th of March which is today for me in the year 1990 that had to do with actually I'm

[00:51:53] not going to say what it had to do with just the sheer date does that mean anything to you

[00:51:58] so March of 90 so that was right around nothing jumps out at me but it was right around the

[00:52:04] the the fall of the western block so was it the um the fall of the Berlin wall that wasn't

[00:52:11] that was 90 right no I think it was 1989 but I'm I'm it has 89 was when okay go ahead

[00:52:19] but it has a special connection to you so it happened within the special connection to me okay

[00:52:26] so now I have to think about what aspect of me you're thinking about um

[00:52:30] um it happened in the Midwest in the Midwest of the United States okay so

[00:52:39] in the state of Ohio yeah I know you're zeroing in for me I know it was not any of the sports teams

[00:52:46] winning anything significant or I would have known that um state of Ohio 1990 March I don't know

[00:52:53] you got me in the city of Cleveland you're zeroing in on me Mike White cease to be the mayor

[00:53:02] of the city of Cleveland no so it has to deal with oh wait wait the groundbreaking on the

[00:53:10] Jacobsfield the the what is now called progressive field so close but no rock Hall of Fame

[00:53:19] no another building you have to give it to me okay so on the 29th of March 1990

[00:53:26] power city center in Cleveland formally opened tower city which is right under the terminal tower

[00:53:33] I tell you what last time I was in there there weren't too many shops still open so

[00:53:38] I think it was a I think it had a short stretch uh I probably should have come up with that

[00:53:43] you're right that's pretty good yeah 94 was when progressive field opened I shouldn't know that

[00:53:49] all right you stumped me good job I got one for you now this is US based

[00:53:57] but a significant event now again I'm a day behind you but a significant um accident I think

[00:54:04] I can give you that occurred on this date in 1979 and it had fairly substantial subsequent ramifications

[00:54:14] for US policy in at least one domain can you can you work out what it was an accident

[00:54:24] an accident the letter of change in US policy

[00:54:28] oh was it a three mile accident yes three mile island in uh in Pennsylvania yeah so the the

[00:54:39] partial meltdown of a nuclear reactor in retrospect it was actually I think the impact was

[00:54:46] the the real impact was quite small I think there's been skin evidence of substantive long-term health

[00:54:52] impacts from this but it led to almost the freezing of opening of new nuclear uh plants in the US

[00:55:02] which I think we probably regret now because that technology has advanced quite a bit and it

[00:55:06] would be a great source of clean energy if we had continued to invest in it but that's uh

[00:55:13] that's a separate question yeah you've taken this to a very serious direction I was gonna say

[00:55:17] we need to start keeping score because I think I'm leading you might be we can go back and check

[00:55:23] yeah I'm not sure but um as long as I'm winning I want to keep score once that stops happening

[00:55:27] I'm wish it's so now you get a bit of check because I'm not sure you are but if you are then

[00:55:32] you get keep score that's fine all right I gotta go teach a class so I think I'm gonna wrap up for

[00:55:39] the night but there's a good discussion I wasn't bored at all

[00:55:43] haha sounds good Sean will talk again soon

[00:55:47] I'll see you soon